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Provider: Anna Dixon and Paige Parks

Floating Hammock Massage Level 1

Floating Hammock Massage Level 1: Students will learn foundational techniques core to FHM as well as a full hour sequence, basic polyvagal theory and rigging options. FHM is a game-changing new form of fully-clothed bodywork that uses the movement of a hammock and three dimensional touch to support a deep relaxation response, often involving the feeling of blissful floating.

Floating Hammock Massage Level 1

Floating Hammock Massage Level 1: Students will learn foundational techniques core to FHM as well as a full hour sequence, basic polyvagal theory and rigging options. FHM is a game-changing new form of fully-clothed bodywork that uses the movement of a hammock and three dimensional touch to support a deep relaxation response, often involving the feeling of blissful floating.

Floating Hammock Massage Level 2

Floating Hammock Massage Level 2 covers side-lying and advanced techniques, building on and deepening the core principles of FHM Level 1 (prerequisite) with new “patterns to make and break” as well as additional hand/body placements utilizing three dimensional touch.